In Hindi it is known as Ajwain leaves. It is known as Karpooravalli in Tamil and Karpurahalli in Kannada.
It is a medicinal plant. Mainly used to cure cough and cold. Can be grown easily at home as a pot plant. This plant leaves are used as one of the ingredient for immunity booster like Kabasura kudineer.
Health benefits of Ajwain leaves are mentioned below,
- Raw consumption of these leaves cure cough, cold and sore throat. Adults can take it in raw form. For kids it would be strong. Can drink the water after boiling the leaves.
- Good for indigestion or upset stomach
- Inhaling the Ajwain leaves steam cure nose congestion.
- It gives relief from stress and anxiexty.
- Heat these leaves little bit and place it on the chest to get relieved from cold congestion. This method can be used for kids , as mostly they won’t intake these leaves.
- Boosts immunity system.
You can include these leaves with your recipes as well. There are many recipes available.
You can grow this plant at home easily and can consume whenever required.
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